Tune yourself to Relaxation.
Royal Mindfulness
Do you really think sleep helps your mind to relax?
We are introducing two distinctive pathways to enhance your well-being. Our affordable and online daily relaxation classes provide a convenient oasis of tranquility in your everyday life, ensuring that mental wellness is accessible to all. Additionally, immerse yourself in a transformative experience with our three-week Raja Yoga course. In this course, we simplify the profound teachings of Raja Yoga, guiding you through meditation, breathing exercises, and mindfulness practices to achieve inner peace and spiritual harmony. Whether you seek daily relaxation or a deeper exploration of holistic well-being, Royal Mindfulness is your companion on the journey to a balanced and fulfilling life. Join us in cultivating a serene mind and a harmonious spirit.
What we offer!
You Need Daily Relaxation sessions if :
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You have Stressful work routine.
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To improve productivity in work.
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You suffer anxiety.
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Sleepless Nights (Insomnia).
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Continuous fatigue.
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Repetitive panicking.
Daily Relaxation
You Need Antar Mouna sessions if :
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Excessive thoughts.
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Having fear/Insecurities.
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Mental Turmoil.
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Panic attacks.
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To improve mindfulness.
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To improve creativity.
Antar Mouna
The Joy of Relaxation from the Comfort of Your Home
At Royal Mindfulness, our mission is to assist individuals in combatting mental health challenges such as depression, anxiety, anger issues, hyper emotions, and more. Our accessible relaxation sessions offer an affordable avenue for releasing tension, directly
addressing various mental health concerns.
We understand the hesitancy, to invest in expensive therapy, so we offer accessible online sessions that bring peace and relaxation directly to you. Remember: "Peace emanates from within, Relaxation comes from Royal Mindfulness."
Join us on a journey where affordable well-being meets regal serenity, and discover the transformative power of mindfulness at Royal Mindfulness.
Yes! ...... It's Affordable!
$7
Royal Mindfulness
$15
Depression, Anxiety, Anger, all have one common enemy!
Relaxation
About Us:
Bringing Peace and Wellness to Your Life
Tanmay Agnihotri
Raja Yogi \ Founder
Tamanna Srichandani
Raja Yogi | Co-Founder
Picture a group of yoga enthusiasts, brought together by chance encounters at a local yoga institute. We started as individuals seeking personal growth through yoga, and boy, did we find it! Through dedicated practice and diving deep into yoga philosophy and ancient techniques. We also learned modern science of psychology, counselings and hypnotherapy.
Our journey led us to a place of profound mental peace and happiness, leaving us awestruck by yoga's transformative power. Bursting with this newfound joy, eager to share it with everyone we know. Our friends and family, though supportive, couldn't quite keep up with our endless tales of bliss. And so, our journey evolved into a mission: to extend the same sense of tranquility and joy we experienced to all.
Our main practices include yoga nidra, raja yoga, and hypnotherapy. We firmly believe in the power of relaxation to alleviate many mental struggles, but we don't stop there. We complement relaxation techniques with the potent methods of raja yoga. We encourage participants to commit to our sessions for at least 20 days to experience tangible results. Once they grasp raja yoga, they can continue their practice independently. However, until they reach that stage, we're here to guide them every step of the way, holding their hands as they journey towards inner peace and wellness.
We're not just passionate practitioners anymore; we've become the heart and soul of yoga, we've become ambassadors of yoga, dedicated to guiding others out of the hustle and bustle of daily life and into a state of serene bliss. So here we are, ready to share the magic of yoga with you, one peaceful breath at a time.
At last …… Remember ! Journey to peace starts with Royal Mindfulness.
About Our Instructors:
All our instructors are highly qualified with degrees in yoga therapy/psychology or related fields, ensuring exceptional quality in every session. Our team of instructors undergoes rigorous training to guarantee that they are equipped with the knowledge and skills necessary to guide you through your relaxation journey effectively.With their diverse expertise and unwavering dedication, you're in capable hands on your relaxation journey. We've carefully selected each instructor to guarantee your experience is nothing short of trans-formative. Trust in our team to guide you towards profound relaxation and holistic well-being, every step of the life.
"The teacher is one who shows you the way, but you must walk the path." - Buddha
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